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Damaged Hair: What to Do? Solutions for Damaged Hair

Returning from vacation with dry hair, dull colors, and split ends? Don't panic, there's no need to cut it all off. There's a special routine for damaged and dry hair. Find all the solutions for damaged hair to treat your locks.

Find all the treatments to repair damaged hair

Unfortunately, when the hair is damaged, a trip to the hairdresser is mandatory! You'll have to go through the scissors cutting stage to get rid of split ends. In fact, even though care improves hair dryness, a trim with scissors, with a slight layering to maintain the length, will allow you to start fresh.

Wash your damaged hair without drying it out
Damaged hair doesn't need as much washing as healthy hair. One shampoo per week is enough! Unless you're into intense sports, always use suitable products like shampoos rich in nourishing active ingredients such as keratin, ceramides, oils, or essential fatty acids. Wash damaged hair with a shampoo specifically for dry hair and choose a detangling conditioner suitable for dry ends.

Masks for damaged hair

Masks made with avocado oil, shea butter, argan oil, and jojoba (which have highly nourishing properties) are often the best remedy for damaged and dry hair. Generously applying a nourishing oil to the ends and lengths to use overnight and rinsing with a suitable shampoo in the morning is a super-effective routine. Beware of products containing sulfates/sulphites and especially silicones, as silicones suffocate the hair and weaken it even more. It's also possible to make a special homemade hair mask for damaged hair using essential oils.

How to protect damaged hair daily?

To prevent maintaining this dry hair effect, don't go out without good hair protection against the drying effects of external aggressions (also valid against heat sources). This protector creates a filter that isolates the hair from cold, heat, pollution, or the drying effects of the wind.

Dry, straighten, and tie without damage
The hairdryer and straightener are harmful to damaged hair if not used correctly. Excessive heat significantly damages the hair. How to dry your hair without damaging it? Opt for a hairdryer with a cool function and for straightening, a single pass at 200 degrees is enough to straighten the hair and damage much less than multiple passes at a lower temperature. To avoid damaged hair after straightening, use pre-straightening treatments to protect the fiber and straighten the hair after careful drying. Remember that when you leave the shower, wrap your hair in a towel to dry it with light touches, not vigorous rubbing!

How to nourish damaged hair?

If nourishing the hair externally is an important ritual, doing it from the inside is also essential! Foods rich in silica, iron, and vitamin B, such as lentils, cereals, or wheat germ, combined with foods rich in fatty acids, such as salmon, hazelnuts, or olive oil, are recommended. Take a vitamin cure to increase sources of trace elements zinc, vitamin A, or B-group vitamins (vitamins B5, B6, B8). These hair supplements provide strength and vitality, undergoing at least a 3-month treatment.

When you return from vacation, don't forget the hair care routine and pay attention to hair coloring, which is often harsh on the hair; use gentle products without ammonia!