Dandruff Hair / Sensitive Scalp
How to Know If Your Scalp Is Irritated
The scalp can exhibit intense itching. The causes of irritation are numerous, such as inappropriate cosmetic products, pollution, stress, and an unbalanced diet.
Here are some practical tips and tricks to be tested to avoid damaging the hair!
Caring for the scalp is not necessarily part of our beauty routines. However, scalp irritation is a real problem that should not be overlooked.
How to diagnose a sensitive scalp and, especially, how to take care of it?
When we talk about "sensitive skin," we usually think only of the face skin, and often, the scalp is left out. However, this area of the head can also be irritated by external elements.
To recognize a sensitive scalp, it is necessary to rely on three signs:
Your scalp might be affected. If you feel these discomforts, don't wait any longer, take action!
What Causes an Irritated Scalp?
Frequently, the causes are linked to external elements such as wind, cold, heat, etc. Sometimes, the scalp also sensitizes itself by using hair products that are not suitable for our needs. Fortunately, today there are many products on the market that can take care of the irritated scalp. It includes mild, dye-free, and hypoallergenic shampoos that soothe feelings of discomfort.
Therefore, prioritize shampoo and conditioner formulas dedicated to the sensitized scalp, always rinse your hair well, and avoid heat sources, such as hair dryers, to avoid causing redness.
Hydration is the key to anti-itching. In most cases, scalp irritation results from a seborrheic imbalance. In other words, it is very dry! This can be due to the use of shampoos and other hair care products that are not moisturizing enough to nourish the scalp. To remedy this, the best weapon remains vegetable oil. There are many oils with nourishing and revitalizing properties, such as jojoba oil or coconut oil, among the most used for making hair masks. In addition to being rich in fatty acids, they are also very effective in combating itching and dandruff.
Irritated Scalp: Let Your Hair Breathe
If it is not always obvious to tame unruly hair, it is recommended not to tie it too regularly, giving up elastics and other hairpins or clips that can aggravate irritations.
The fact of tying the hair too regularly can exert excessive pressure on the roots and block the blood circulation that irrigates this part of the head, so the scalp feels attacked and reacts strongly!
Which Oils to Combat a Sensitive Scalp?
In the range of natural hair care, you can also trust essential oils for your scalp. More concentrated than vegetable oils, these essences also have a higher content of active substances, which is why they should be used with caution.
When it comes to irritation or itching on the scalp, Tea Tree essential oil is a reference for aromatherapists. Mix 5 drops of this essence with 4 tablespoons of coconut oil, and you get a base for a good antifungal, soothing, and moisturizing hair mask. Apply, leave for half an hour, and wash your hair.
Treat an Irritated Scalp While Following a Balanced Diet
What we eat directly affects our health and, logically, that of our hair. If your scalp is irritated or dry, it may be because your diet is unbalanced.
For healthy hair, eat fresh fruits and vegetables, whole grains, fish, and white meats. On the other hand, limit processed products as much as possible, as they are very rich in low-quality fats and refined sugars.